Now accepting new clients Oct 16 2018 Blog Post

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Lake Worth
West Palm Beach

1-856-438-0694

Mon 9:00 AM – 12:00 PM
Tue 6:00 PM – 9:00 PM
Wed 6:00 PM – 9:00 PM
Thu 6:00 PM – 9:00 PM
Fri 5:00 PM – 9:30 PM
Sat 9 :00 AM – 6:00 PM
Sun 11:00 AM – 5:00 PM

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Therapy with Alyse Facebook Page

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Cool post from another LCSW. We are here for you all through this and everything beyond, in the good and the bad and the in between. #mentalhealth #telehealth #teletherapy #videochat #checkins

Happy Holidays to all! Peace, serenity, & love on earth! #southfloridatherapists #westpalmbeach #wellington #florida #lakeworth #palmbeachcounty #mentalhealth #wellness #itsokaynottobeokay #counseling #mentalhealthawareness #psychotherapy Office closed for business today but open on 12/31 and 1/1/20 and beyond.

#ruminationsyndrome #anxiety #worry #therapywithalyse #compassionatetherapy #cbt #trauma #emdrtherapy #emdr #lettinggo #perseverate #mindfulness #whatdoineed #feelings #selfsoothe

#therapy #therapywithalyse #anxietytherapist #lgbtq #trauma #anxietytherapist #cbt #mindfulness #compassion #empathy #recovery #mentalhealth #tfcbt #innerchild #emdr #emdrtherapist #emdrtherapy

#therapywithalyse #selfesteem #coaching #mentalhealth #therapist #negativeselftalk #mindfulness #positivepsychology #cbt #destress #anxiety #selfworth #selflove #depression #anxietytherapist #anxietyexpert

Breathwork is key for coping with, reducing, and working through anxiety. Give it a try. When done properly it can create great relaxation. Ground yourself by placing your feet in the floor. Avoid crossing your legs if you are seated on a chair. #anxiety #trauma #anxious #stressed #stress #nervous #mindfulness #breathwork #panic #bodymindconnection #breathe #breatheinbreatheout #focusonyourbreath #focusonyourbreathing #selflove #anxietytherapist #therapywithalyse #brainbelly #gutbrainconnection #selfcare #saturdaymotivation #gutfeeling #anxietytherapy #mentalhealthwarrior #therapist #cbttherapist #anxietyhelp #anxietyfree #worryfree

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