Screenshot_2018-08-05-10-49-10-1

Post navigation

Previous postScreenshot_2018-08-05-10-49-10-1

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 11 other subscribers

Email Address

Hours & Info

Lake Worth
West Palm Beach

1-856-438-0694

Mon 9:00 AM – 12:00 PM
Tue 6:00 PM – 9:00 PM
Wed 6:00 PM – 9:00 PM
Thu 6:00 PM – 9:00 PM
Fri 5:00 PM – 9:30 PM
Sat 9 :00 AM – 6:00 PM
Sun 11:00 AM – 5:00 PM

Therapy with Alyse Facebook Page

Therapy with Alyse Facebook Page

Instagram

Cool post from another LCSW. We are here for you all through this and everything beyond, in the good and the bad and the in between. #mentalhealth #telehealth #teletherapy #videochat #checkins

Happy Holidays to all! Peace, serenity, & love on earth! #southfloridatherapists #westpalmbeach #wellington #florida #lakeworth #palmbeachcounty #mentalhealth #wellness #itsokaynottobeokay #counseling #mentalhealthawareness #psychotherapy Office closed for business today but open on 12/31 and 1/1/20 and beyond.

#ruminationsyndrome #anxiety #worry #therapywithalyse #compassionatetherapy #cbt #trauma #emdrtherapy #emdr #lettinggo #perseverate #mindfulness #whatdoineed #feelings #selfsoothe

#therapy #therapywithalyse #anxietytherapist #lgbtq #trauma #anxietytherapist #cbt #mindfulness #compassion #empathy #recovery #mentalhealth #tfcbt #innerchild #emdr #emdrtherapist #emdrtherapy

#therapywithalyse #selfesteem #coaching #mentalhealth #therapist #negativeselftalk #mindfulness #positivepsychology #cbt #destress #anxiety #selfworth #selflove #depression #anxietytherapist #anxietyexpert

Breathwork is key for coping with, reducing, and working through anxiety. Give it a try. When done properly it can create great relaxation. Ground yourself by placing your feet in the floor. Avoid crossing your legs if you are seated on a chair. #anxiety #trauma #anxious #stressed #stress #nervous #mindfulness #breathwork #panic #bodymindconnection #breathe #breatheinbreatheout #focusonyourbreath #focusonyourbreathing #selflove #anxietytherapist #therapywithalyse #brainbelly #gutbrainconnection #selfcare #saturdaymotivation #gutfeeling #anxietytherapy #mentalhealthwarrior #therapist #cbttherapist #anxietyhelp #anxietyfree #worryfree

Leave a Reply Cancel reply