Relax to Reenergize and De-Stress


De-stress!  It is ok and encouraged that you not do anything this weekend. And no shaming, bearing up or berating self can ensue for just relaxing and breathing. You can choose this! Do You!!!

This is how you renew, rejuvenate, and reenergize. Relaxing allows you to decompress, better manage stress, cope easier, and avoid exhaustion, getting sick, and burnout! You deserve free time from working and hustling. Choose you and your personal, beautiful well-being!  No one else can choose for you. Much love and hope for renewal. Xo💗💗

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